You Breathe Between 20.000 and 30.000 Times A Day
Did you know that you are likely not using your lungs to their full capacity?
This is a shame because if you do not utilize every breath you are waving goodbye to extra energy and other amazing benefits in your daily life.
Experience how you too can regulate your body, mind, nervous system, and stressful or other difficult situations in your life
I am Stig Severinsen, a 4x world champion freediver and multiple Guinness World Record holder.
One of the things that I get asked is how I stay calm under pressure, maintain focus to achieve my goals and stay energized.
One of my greatest secrets is breathing, which is linked to better health and mindset.
You can unlock this "special power" too. Once you do, you'll be amazed at how much more energy, focus and resilience you'll have.
I am Stig Severinsen, a 4x world champion freediver and multiple Guinness World Record holder.
One of the things that I get asked is how I stay calm under pressure, maintain focus to achieve my goals and stay energized.
One of my greatest secrets is breathing, which is linked to better health and mindset.
You can unlock this "special power" too. Once you do, you'll be amazed at how much more energy, focus and resilience you'll have.
The Breatheology.com website has been active since 2010.
What originally started as an information page for Stig Severinsen's best seller book "Breatheology: The Art of Conscious Breathing", has been a successful eLearning website for over 10 years
The Breatheology ESSENTIALS is the reworked, modernized version of the Breatheology Academy which was launched in 2012.
Over the years, the platform has welcomed over ten thousand happy students. We have an exceptional low refund rate (below 7%) and an almost nonexistent chargeback rate.
In 2020, the eBook version of the book was made available for free together with a mini course, which has been downloaded more than 500.000 times.
Now that breathing habits finally have caught mainstream attention, it's the best time for this course.
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All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, visitors should consult appropriate health professionals on any matter relating to their health and wellbeing. The information and opinions expressed on this website are believed to be accurate, based on the best judgment available to Breatheology, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. Breatheology acknowledges occasional differences in opinion. Breatheology is not responsible for errors or omissions.